10 health benefits of bentonite

There are different types of clay, and some of them are very useful. One of the most useful types of clay is bentonite. The beneficial properties of this clay go far beyond its cosmetic application as face masks. It turns out that you can not only drink clay, but also that it can have a positive effect on the body. Bentonite has the potential to be used as one of the most powerful and effective detoxifying and regenerating agents for our body.

Bentonite is volcanic ash left after volcanoes have cooled. This clay was used by the tribes and peoples of the Andes, Central Africa and Australia. Bentonite clay is a completely natural substance that has been used for medicinal purposes since time immemorial. Contains magnesium, calcium, silicon, iron and other minerals.

Useful properties of bentonite

1. Powerful and effective detoxification – cleanses of toxins and heavy metals

Bentonite clay has been shown to act as a powerful detoxifier. This property is due to its polycationic nature, which allows absorption of toxins. Clay has a very strong negative charge of ions that attract toxins, bacteria, heavy metals, pesticides and parasites like a magnet. This prevents all these particles from penetrating through the walls of our intestines, prevents their absorption and removes them from the body.

2. Balances gut bacteria

Drinkable bentonite has a dual effect. First, through absorption, it is able to destroy harmful bacteria, including candida and aflatoxin. Second, it promotes a favorable environment for the growth and development of beneficial bacteria. This is very important, because gut health determines the health of the whole organism.

3. Supports digestive functions - effective in reflux, increased acidity, constipation

When taken with water, bentonite covers the lining of the gastrointestinal tract with a protective film until the nerve endings calm down. In this way, the action of bile acid, the cause of ulcers and inflammation of the intestines, is reduced. Bentonite can be used in the treatment of gastritis, gastric ulcer and duodenal ulcer.

4. Relieves constipation and diarrhea

Research shows that regular intake of adsorbent clays such as bentonite can help relieve digestive problems such as constipation and diarrhea.

5. Improves overall health and well-being

Bentonite increases the synthesis of energy by our cells. It helps more complete absorption of nutrients from food and can be a valuable ally in the fight against extra pounds.

6. Alkalizes the body

Bentonite acts as an antacid to regulate the acid-base balance in the intestines.

7. It has an antioxidant effect

Bentonite traps free radicals and helps remove them from the body. Free radicals are formed during cellular respiration. Their number increases when people are exposed to adverse environmental factors (chemicals, polluted atmosphere, radiation, tobacco smoke, etc.).

8. Strengthens the immune system

Almost 80% of the protective immune cells are in the intestines and stomach, and bentonite helps to repair the membrane of the gastrointestinal tract.

9. Helps delay biological aging

In its chemical composition, bentonite contains more than 60% silica. Silicon can delay biological aging and prevent arteriosclerosis, skin wrinkling and calcification of blood vessels (eg, the aorta). That's why silica got the name "anti-aging salt".

10. Relieves skin diseases

Bentonite is an effective aid in skin diseases such as eczema, psoriasis, acne, neurodermatitis, dermatitis. Its healing effects are quickly manifested in burns, insect bites and bruises. In these cases, external use is in the form of a powder or through compresses with an aqueous suspension of montmorillonite. With the help of compresses with bentonite, it is possible to prevent the inflammatory process and relieve the swelling of the skin.